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Ashwagandha

Health Benefits

  • Stress and Anxiety Relief

  • Enhanced Cognitive Function

  • Increased Energy and Stamina

  • Immune Support

  • Anti-Inflammatory and Pain Relief

  • Hormonal Balance and Reproductive Health

  • Blood Sugar and Cholesterol Regulation

SUPPLEMENT

Ashwagandha's versatility as a medical herb makes it a valuable addition to both traditional and modern health practices. Its wide range of benefits, from stress relief to immune support, underscores its status as a powerful natural remedy.

While generally considered safe for most people, it is essential to use it responsibly. Potential  side effects can include gastrointestinal discomfort, drowsiness, or allergic reactions. Individuals with autoimmune diseases, thyroid disorders, or those who are pregnant or breastfeeding should exercise caution and seek medical advice before starting supplementation.

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